Rainbow Rice

Recipes

Ingredients: 1 onion 2 small tomatoes 1 yellow squash 1 orange pepper 2 blue potatoes 1 small eggplant 1 tablespoon vegetable oil 2 cups uncooked rice 2½ cups chicken stock 1 small bunch fresh cilantro Salt and pepper (to taste) Shredded cheddar cheese (optional) Directions: Dice the onion, tomatoes, squash, peppers, potatoes, and eggplant, and…

April 14, 2011

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Fruit Soup

Recipes

Ingredients: 1 mango ¼ small pineapple 3 kiwis ½ pint strawberries 1 14-oz. can of peaches (with the juice) 1 6-oz. can frozen orange juice 2 cups pineapple juice 2 cups apple juice 1 11-oz. can coconut milk 2 limes ¼ cup sugar (or to taste) ½ bunch mint or a tablespoon of dried mint…

April 14, 2011

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Creative Crepes

Recipes

Ingredients: For the Crepes: ½ cup flour ½ cup milk ¼ cup lukewarm water 2 large eggs 2 tablespoons butter, melted 1½ tablespoons sugar ¼ teaspoon salt *additional butter to grease the frying pan For the Filling: 3 to 4 cups assorted fresh fruit to use for the filling 1 container chocolate spread, fruit jam,…

April 14, 2011

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Dirt Cake

Recipes

Ingredients: 1 large bag chocolate sandwich cookies 1 pint strawberries 1 pint raspberries 1 pint blueberries 1 32-oz. container vanilla yogurt Gummy worms (to taste) Directions: Put cookies in a zip-lock bag and pound or jump on them until they are crumbled, set aside. Wash and cut strawberries into small pieces. Set aside. Rinse remaining…

April 14, 2011

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Fruit Dumplings

Recipes

Ingredients: 1 cup strawberries 1 kiwi 1 peach (or 1 cup canned peaches) 1 mango *the above fruits may be substituted for other favorite fruits 1 package wonton wrappers 1 cup applesauce 1 glass of water 1 can whipped cream Directions: Dice the fruit into small pieces and stir together in a bowl. Carefully place…

April 14, 2011

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Polka Dot Pudding

Recipes

Ingredients: 4 cups cooked rice (preferably Asian sticky rice) 1 mango 2 bananas 2 kiwis 12 to 15 strawberries 1 14-oz. can coconut milk 2 tablespoons sugar (or to taste) 1 cup dried shredded coconut (optional and to taste) Directions: Put the cooked rice into a medium mixing bowl. Peel and dice the mango, bananas,…

April 14, 2011

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Strawberry Salsa

Recipes

Ingredients: 3 to 4 small tomatoes ½ pint strawberries 1 cucumber 1 red onion 1 red bell pepper 1 yellow or orange bell pepper 1 15.5-oz. can black beans 1 8-oz. can corn 2 limes 1 cup fresh cilantro Olive oil (to taste) Salt and pepper (to taste) Corn tortilla chips (baked chips for a…

April 14, 2011

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Pattern Parfaits

Recipes

Ingredients: ½ box Graham crackers 1 cup granola 4 cups vanilla yogurt (fruit yogurt also tastes great!) 2 bananas 2 cups strawberries 2 peaches ¼ cup fresh mint leaves *above fruits may be substituted with other favorites Directions: In a well-sealed ziplock bag, put 2 Graham crackers in each bag and crush crackers by pounding…

April 14, 2011

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