The midday slump happens to the best of us. A hearty and healthful lunch can help you and your kids refuel to power through the rest of the day ahead. Our friends at Cooking Light have put together a collection of healthful lunches that are sure to be a hit with you and your family! From after school activities to after work meetings, these nutritious and filling lunches will keep you and your kids going until dinnertime.
Waffle Turkey-and-Cheese Sami
Your kids will love this fun cross between breakfast and lunch! This sandwich combines whole-wheat waffles, low-sodium turkey, and a maple-mustard-mayonnaise spread for a yummy salty-sweet combination. Serve this twist on a classic turkey sandwich with some cut up fruit and carrot sticks for a complete and balanced lunch!
Click here for the recipe!
Grilled Veggie and Hummus Wraps
Make the most of summer’s last vegetable harvest with this grilled veggie wrap! Super simple to assemble and filled with fiber, plant-based protein, and tons of flavor, these nutrient-packed wraps will give you that midday day boost to keep you fueled and full for the rest of the day.
Click here for the recipe!
Parmesan-Panko Chicken Tenders
What kid (or kid at heart) doesn’t love chicken fingers? This healthful upgrade on a fast food favorite uses crunchy panko breadcrumbs to give the tenders that crispy texture without the need of deep frying! Pack these in your kid’s lunchbox with cut up veggies and a yummy dipping sauce for a meal that will be a huge hit at any lunch table.
Click here for the recipe!
The Creative Kitchen™, LLC, teaches children about food and how to cook in a fun, safe, and educational manner. Targeting families with children ages two to teen, the company focuses on teaching, writing creative content and curriculum, special events, recipe development, spokesperson work, webisode production and consulting to present educational and entertaining content through food-related activities. The founder, Cricket Azima, is an expert in cooking for and with children. She inspires kids to express themselves creatively through food and cooking, while complementing lessons with traditional educational material such as social studies, math, arts, science, and more. Visit www.thecreativekitchen.com for more information.