Product Review: Sugar Bowl Bakery Palmiers
Sugar-overload is a given on Halloween. Which perfectly portioned Halloween candies are worth the indulgence and which ones should you leave at the bottom of the bag? Cooking Light compiled the stats of the most popular Halloween candies. Find them here, ranked from least to most in terms of sugar.
Products with Less Added Sugar:
Wonka Mini Laffy Taffy
1 mini taffy (8.6g): 30 calories, 0.3g sat sat, 4.2g sugar
Hershey’s Assorted Miniatures
1 miniature (8.6g): 42 calories, 1.4g sat fat, 4.4g sugar
Starburst Fun Size
2 Starburst candies: 40 calories, 0.8g sat fat, 6g sugar
Kit Kat Wafer Bar, Snack Size
1 bar (0.49 oz/14g): 70 calories, 2.3g sat fat, 7g sugar
Mounds Snack Size Bar
1 bar (17g): 80 calories, 3.5g sat fat, 7g sugar
Hershey’s Milk Chocolate Fun Size
1 bar (0.49 oz): 77 calories, 2.7g sat fat, 7g sugar
Tootsie Roll Snack Bar
1 bar (14g): 50 calories, 0.2g sat fat, 7g sugar (contains trans fat)
Reese’s Pieces Snack Size
1 bag (13g): 67 calories, 2.7g sat fat, 7.3g sugar
Products to with More Added Sugar (Watch out for These):
Dots Mini Box
1 box (21g): 70 calories, 0g sat fat, 11g sugar
Swedish Fish Mini Pack
1 pack (15g): 50 calories, 0g sat fat, 11g sugar
Rolo Snack Pack
1 roll (18g): 80 calories, 2.5 g sat fat, 11 g sugar
Skittles Fun Size
1 bag (15g): 60 calories, 0.7g sat fat, 11.3g sugar
Brach’s Candy Corn
1 bag (15g): 53 calories, 0g sat fat, 11.7 g sugar
Nerds Mini Box
1 box (13g): 50 calories, 0g sat fat, 12g sugar
Charm’s Blow Pop
1 pop: 60 calories, 0g sat fat, 13g sugar
Sugar Babies, Snack Size
1 pack (21g): 80 calories, 0g sat fat, 15g sugar (contains trans fat)
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