Lactose Free – The Creative Kitchen https://www.thecreativekitchen.com Kids Cooking Classes & Events NYC Thu, 01 May 2025 02:41:46 +0000 en-US hourly 1 https://wordpress.org/?v=4.5.32 Product Review: Go Veggie Grated Parmesan https://www.thecreativekitchen.com/12371-2/ https://www.thecreativekitchen.com/12371-2/#respond Mon, 13 Aug 2018 13:00:06 +0000 http://www.thecreativekitchen.com/?p=12371  

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Here at The Creative Kitchen, we LOVE cheese! It’s great as a snack on its own, or a delicious addition to many of our favorite meals! However, we realize that not everyone is able to indulge in cheese, so if you’re looking for a lactose-free, allergy-friendly cheese alternative, try Go Veggie! Their Grated Parmesan is the perfect product to sprinkle on top of your favorite dish. It’s 100% plant-based, non-GMO, and has double the calcium compared to ordinary cheese. Plus it tastes amazing! Go Veggie Grated Parmesan is a great product to have in your pantry if you have family members who are dairy-free or vegan, so that everyone can indulge in cheesy goodness anytime they want!

 

The Creative Kitchen is happy to have Go Veggie as a sponsor for one of our Whole Foods Market cooking classes the week of August 20th! Learn more at www.thecreativekitchen.com/calendar.

 

From the Mouth of a Kid:

Yummy! It tastes so good on top of my spaghetti!

From the Eyes of a Parent:

With lactose intolerant children, it can be hard to find cheese alternatives that they actually enjoy. This is why I love Go Veggie’s dairy-free Grated Parmesan! Not only does it taste great, but it’s a better option for my kids, and they find it so delicious! I am not lactose intolerant, but I love experimenting with plant-based products here and there, and this is one of the best cheese alternatives I’ve tried in a while. It’s very versatile – I use it on pasta, chicken, soups, and so much more, and my kids just love it! Also, I can’t believe that it has more calcium than regular parmesan cheese. Go Veggie Grated Parmesan has become a staple in our house!

 

Flavorful Features:

Go Veggie Grated Parmesan comes in two options to enjoy: Lactose-Free and Vegan.

 

The Icing on the Cake:

There is so much to love about Go Veggie Grated Parmesan:

  • Double the calcium of regular parmesan cheese
  • 30% less fat than regular parmesan cheese
  • Free of lactose and cholesterol
  • 100% plant-based

 

Time to Eat?!

The best time to enjoy this cheese is…all the time! It’s great in eggs for breakfast, or in soups or pasta for dinner! The possibilities are endless!

 

Mix it Up!

For a yummy, movie-time snack, sprinkle Go Veggie Grated Parmesan on your popcorn for some cheesy deliciousness! Check out their website for a delicious popcorn recipe to try.

 

 

www.goveggiefoods.com

https://www.facebook.com/goveggiefoods

 

 

 

 

The Creative Kitchen™, LLC, teaches children about food and how to cook in a fun, safe, and educational manner. Targeting families with children ages two to teen, the company focuses on teaching, writing creative content and curriculum, special events, recipe development, spokesperson work, webisode production and consulting to present educational and entertaining content through food-related activities. The founder, Cricket Azima, is an expert in cooking for and with children. She inspires kids to express themselves creatively through food and cooking, while complementing lessons with traditional educational material such as social studies, math, arts, science, and more. Visit www.thecreativekitchen.com for more information.
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Product Review: Good Karma Flax Milk https://www.thecreativekitchen.com/product-review-good-karma-flax-milk/ https://www.thecreativekitchen.com/product-review-good-karma-flax-milk/#respond Fri, 08 Jun 2018 17:15:42 +0000 http://www.thecreativekitchen.com/?p=12227  

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Looking for a non-dairy milk that’s nut and soy free AND has added nutrients? Look no further than this Original Flaxmilk from 2018 Kids Food Festival Goody Bag Sponsor Good Karma! Free of dairy, lactose, and other common allergens, this is a delicious (and nutritious) alternative to dairy milk. Per serving, it provides 1,200 mg of Omega-3s, which is an essential fatty acid that our bodies can’t produce, but is crucial to our overall health . The most commonly known benefits of omega-3 are reduced risk of heart disease, as well as fetal development, retinal function, weight management, and it’s great for a healthy brain, too! Good Karma was built on a passion for a healthy lifestyle, and its founders have been working towards goodness ever since!

 

From the Mouth of a Kid:

Mmmmmm it’s so creamy! It tastes like a milkshake!

From the Eyes of a Parent:

I love giving my kids Good Karma Original Flaxmilk whenever they want a sweet treat – the chocolate and vanilla flavors are so decadent! It’s so creamy and delicious, and I love that it’s nut-free, soy-free and has Omega-3s in it. I recommend this flaxmilk to my friends and family members with dairy sensitivities – it’s just as delicious, but with more nutrients and none of the common allergens!

Flavorful Features:

Good Karma’s Flaxmilk comes in a variety of other flavors:

  • Unsweetened
  • Vanilla
  • Unsweetened + Protein
  • Unsweetened Vanilla + Protein
  • Chocolate

 

The Icing on the Cake:

Good Karma’s Original Flaxmilk is free of dairy, lactose, nuts, soy, gluten AND has as much Calcium and Vitamin D as dairy milk. Per serving, it provides 1,200 mg of Omega-3s, which is an essential fatty acid that our bodies can’t produce, but is crucial to our overall health. The most commonly known benefits of omega-3 are reduced risk of heart disease, fetal development, retinal function, and weight management, to name a few. 

 

Time to Eat?!

Good Karma’s Original Flaxmilk is a delectable alternative to dairy milk in your cereal, coffee, or just by itself whenever you or your kids want a creamy treat!

 

Mix it Up!

Try using Good Karma Original Flaxmilk in recipes that call for dairy milk, you won’t be disappointed with the delicious results!

 

www.goodkarmafoods.com

https://www.facebook.com/goodkarmafoods

 

 

 

 

The Creative Kitchen™, LLC, teaches children about food and how to cook in a fun, safe, and educational manner. Targeting families with children ages two to teen, the company focuses on teaching, writing creative content and curriculum, special events, recipe development, spokesperson work, webisode production and consulting to present educational and entertaining content through food-related activities. The founder, Cricket Azima, is an expert in cooking for and with children. She inspires kids to express themselves creatively through food and cooking, while complementing lessons with traditional educational material such as social studies, math, arts, science, and more. Visit www.thecreativekitchen.com for more information.
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Go Veggie Vegan Classic Plain Cream Cheese https://www.thecreativekitchen.com/go-veggie-vegan-classic-plain-cream-cheese/ https://www.thecreativekitchen.com/go-veggie-vegan-classic-plain-cream-cheese/#respond Tue, 13 Dec 2016 11:15:50 +0000 http://www.thecreativekitchen.com/?p=11111 Parent Picked Kid Approved logo

Go Veggie’s Vegan Classic Plain Cream Cheese is the most award-winning dairy-free spread around. The Creative Kitchen loves that this cream cheese is made with healthy coconut oil and soy protein both of which provide fiber which may lower the risk of heart disease, support a healthy immune system.  It contains 25% less saturated fat than regular cream cheese, is non-GMO verified, and contains no cholesterol, lactose or gluten.  Even family members that can’t tolerate dairy or choose to be vegan can enjoy this spread.

The Creative Kitchen is happy to include Go Veggie as a Goody Bag Sponsor for our Whole Foods Holiday Kids Cooking Series

From the Mouth of a Kid:

I love this yummy spread on my bagels!

From the Eyes of a Parent:

My family is vegan and we are constantly on the lookout for products that are tasty and healthy. We find that in Go Veggie products! It has less calories and saturated fat than regular cream cheese and four times the calcium of other vegan cream cheeses, so I know my family is being supplied with the nutrients their bodies need.

Flavorful Features:

Go Veggie Vegan Cream Cheese comes in a variety of flavors:
– Chive and Garlic
– Strawberry
– Classic Plain

 

The Icing On the Cake:

Go Veggie’s Vegan Classic Plain Cream Cheese is Non-GMO verified, Kosher, contains 25% less saturated fat thank regular cream cheese, and contains no cholesterol, lactose, or gluten

Time to Eat?!

Go Veggie’s Vegan Classic Plain Cream Cheese is a great addition to any meal, any time of day. Add it between French toast for a creamy breakfast treat, schmear it on your little one’s sandwich with some golden raisins, and mix it into your Mac and Cheese for a rich addition to your dinner.

Mix it Up!

Go Veggie’s Vegan Classic Plain Cream Cheese is a versatile cream cheese alternative. Use it as a replacement in any cream cheese dish like cheesecake, spinach dip and cream cheese frosting!

 

 

 

 

 

The Creative Kitchen™, LLC, teaches children about food and how to cook in a fun, safe, and educational manner. Targeting families with children ages two to teen, the company focuses on teaching, writing creative content and curriculum, special events, recipe development, spokesperson work, webisode production and consulting to present educational and entertaining content through food-related activities. The founder, Cricket Azima, is an expert in cooking for and with children. She inspires kids to express themselves creatively through food and cooking, while complementing lessons with traditional educational material such as social studies, math, arts, science, and more. Visit www.thecreativekitchen.com for more information.
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Product Review: Wink Frozen Desserts https://www.thecreativekitchen.com/product-review-wink-frozen-desserts/ https://www.thecreativekitchen.com/product-review-wink-frozen-desserts/#respond Tue, 03 Jun 2014 09:30:55 +0000 http://www.thecreativekitchen.com/?p=7088

When Gabriel Wolff was seventeen years old, he was diagnosed with celiac disease and dairy intolerance. Not willing to give up ice cream, he set off to discover the perfect substitute. When he could not find one, he developed one. It took five years of care and research for him to create Wink Frozen Desserts. Wink Frozen Desserts was specifically created for those like Wolff who cannot enjoy ice cream because of dietary restrictions. Wolff’s ice cream is free of fat, sugar, gluten, soy, nuts, diary, and eggs, and is only 100 calories a pint (that’s 25 calories per serving!). Now, the delicious flavor and joy that comes from eating ice cream can be shared with everyone in your family!

 

From the Mouth of a Kid:

It’s my favorite dessert! I wish I could have it all day long!

From the Eyes of a Parent:

There are so many advantages to Wink Frozen Desserts. It is allergen-free, so even though my child has allergies, he can still have a tasty treat with the rest of the family. It’s also great for the rest of my family because we can still enjoy the same taste and creaminess that comes from dairy based ice cream without the calories or artificial flavors.

Flavorful Features

Ice cream flavors include:

  • Cake Batter
  • Cinnamon Bun
  • Cocoa-Dough
  • Iced Latte

The Icing on the Cake:

Wink Frozen Desserts are vegan, fat-free, gluten-free, soy-free, nut-free, diary-free, and egg-free. They contain no sugar and are sweetened with all-natural, zero-calorie sweeteners, such as stevia and monk fruit extract.

Mix It Up!

Place a scoop into a blender with your favorite smoothie ingredients for an extra special chilly treat!

 

www.facebook.com/winkfrozendesserts

 

The Creative Kitchen™, LLC, teaches children about food and how to cook in a fun, safe, and educational manner.  Targeting families with children ages two to teen, the company focuses on teaching, writing creative content and curriculum, special events, recipe development, spokesperson work, webisode production and consulting to present educational and entertaining content through food-related activities. The founder, Cricket Azima, is an expert in cooking for and with children.  She inspires kids to express themselves creatively through food and cooking, while complementing lessons with traditional educational material such as social studies, math, arts, science, and more. Visit www.thecreativekitchen.com for more information.

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Product Review: V-Fit Brown Rice Milk https://www.thecreativekitchen.com/product-review-v-fit-brown-rice-milk/ https://www.thecreativekitchen.com/product-review-v-fit-brown-rice-milk/#respond Tue, 21 Jan 2014 05:00:30 +0000 http://www.thecreativekitchen.com/?p=6051

Our friends at V-fit have created a Brown Rice Milk that is delicious and perfect for family members both young and old! We love that there’s no added sugar, and it’s high in fiber. Plus, it’s gluten free, dairy free, preservative free, and vegan friendly!

 

From the Mouth of a Kid:

Mmmm it tastes yummy, especially in my favorite cereal!

From the Eyes of a Parent:

I love that this brown rice milk has no added sugar, but still has a hint natural sweetness! It’s perfect for my lactose-intolerant and gluten sensitive child. With V-fit’s brown rice milk, I know my family is getting the vitamins and calcium they need! Who would have known you can get natural fiber from a non-dairy drink?

 

Flavorful Features:

 

The Icing on the Cake:

The small individual boxes are great to grab and go or toss in your kids’ lunch boxes!

 

Mix It Up!:

Warm up and stir in a little coco for a special cold-weather treat with no dairy!

 

The Creative Kitchen™, LLC, teaches children about food and how to cook in a fun, safe, and educational manner.  Targeting families with children ages two to teen, the company focuses on teaching, writing creative content and curriculum, special events, recipe development, spokesperson work, webisode production and consulting to present educational and entertaining content through food-related activities. The founder, Cricket Azima, is an expert in cooking for and with children.  She inspires kids to express themselves creatively through food and cooking, while complementing lessons with traditional educational material such as social studies, math, arts, science, and more. Visit www.thecreativekitchen.com for more information.

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